Comments on: My Fiber Update http://dietranger.com/2007/04/06/my-fiber-update/ Weight Loss Help Sun, 11 May 2008 19:55:45 -0700 http://wordpress.org/?v= hourly 1 By: Brian http://dietranger.com/2007/04/06/my-fiber-update/comment-page-1/#comment-3 Brian Sat, 07 Apr 2007 03:45:52 +0000 http://dietranger.com/2007/04/06/my-fiber-update/#comment-3 I've been eating a high-fiber diet since 1998 and have maintained my weight very well while most of my friends are gaining several pounds per year. It really does work. The hardest thing for me was cutting out fried foods, but after eating very little fried food for several years I sometimes get an upset stomach with greasy foods like pizza and onion rings. I’ve been eating a high-fiber diet since 1998 and have maintained my weight very well while most of my friends are gaining several pounds per year. It really does work.

The hardest thing for me was cutting out fried foods, but after eating very little fried food for several years I sometimes get an upset stomach with greasy foods like pizza and onion rings.

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